But there is one skin care product. hamdan abdullah hamedis dermatologist-certified and believes everyone should invest in and use it daily to optimize their skin health.
“I think sunscreen ranks at the top when you consider its benefits,” Abdullah Hamed said. Say. “It should be used at all times by people of all ages and all skin types.”
According to Abdullah Hamed, sunscreen is essential for skin health as it protects the skin from the sun’s rays. The ultraviolet rays from the sun areCauses sunburn and premature aging,Furthermore [increase] “There’s a risk of skin cancer,” he points out.
And the possibility of UV rays penetrating the layers of your skin isn’t just limited to sunny days at the beach. Danger still exists even on cloudy dayshe says, which is why you should use sunscreen every day, no matter the weather.
According to Abdullah Hamed, the skin health benefits of using sunscreen daily include:
- Prevention of hyperpigmentation, sun spots, and melasma (brown spots on the face)
- Maintaining even skin tone
- Reduced risk of long-term skin damage
for anti-aging purposehe says that using sunscreen daily can help avoid negative effects on skin cells that can lead to dry skin, changes in skin appearance, and signs of premature aging.
“Excessive sun exposure reduces the elasticity of your skin and makes it look leathery. When it dries out, it makes you look older than your age,” says Abdullah Hamed. excessively “Collagen decreases when exposed to sunlightIt plays a role in maintaining the smooth texture of the skin. ”
If you don’t use sunscreen, “existing scars will become darker and more visible,” and “blistering and peeling issues may worsen and become scars if left unaddressed.” he says.
Now that you know how important sunscreen really is, you may be wondering when and how often you should use it.
According to Abdullah Hamed, “Sunscreen should be applied evenly to all exposed areas about 15 to 30 minutes before sun exposure.” “Reapply every two hours on sunny days and during the day.”
She also recommends applying sunscreen more often when you’re sweating a lot or between laps in the pool “to maintain its effectiveness.”
Additionally, even if your makeup contains SPF, Abdullah Hamed recommends applying regular sunscreen under your makeup, especially on days when you’ll be in the sun for long periods of time.
When shopping for a good sunscreen, keep in mind the properties that an effective sunscreen should have.
Above all, sunscreen needs to be effective at protecting against both. UVA, ultraviolet A, and UVB, ultraviolet B, radiationsays Abdullah Hamed.
“You should also choose a sunscreen that’s right for your skin. If you have oily skin, choose something safer and oil-free. Oil-based sunscreens will only make your pores clogged worse, which can lead to acne. It can also lead to skin complications such as,”’ he says.
Keep in mind that sunscreens have different levels of protection against UV rays depending on their SPF. “SPF 20 can block 97% of the sun’s harmful rays, and SPF 50 can block 98% of the sun’s harmful rays.”
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