We usually use Instagram to check up on our favorite celebrities, but this week it felt like they were using Instagram to check up on us. Ashley Tisdale posts a ‘Mental Health Checkpoint’ for her followers, while Mel Robbins shares a heartfelt video with tips on how to achieve your goals: ‘It’s better to do a little than nothing’ shared. Other celebrities shared their daily ways of taking care of their bodies and inspired others to follow suit. Jenna Fischer took a selfie for her annual mammogram, and Venus Williams demonstrated her favorite ways to protect and strengthen your hamstrings.

Other All-Star athletes also shared snaps from the gym. However, it wasn’t from a regular playground. LeBron James has grown accustomed to the role of spectator, cheering on his 8-year-old daughter Zuri’s volleyball game. Simone Biles posted her photo dump from Belgium, where she won her sixth World Championship individual all-around title, making her the most decorated gymnast in history.

Keep scrolling to see this week’s best celebrity wellness posts.


Andy Cohen went for a fall walk and was shamelessly dressed down by his walking companions.

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