K Marketing
The convenient and specific health benefits through the enjoyment of vitamin K-fortified products can not only appeal to multiple consumer demographics, but also lead to improved absorption of vitamin K. In particular, using lipid-soluble vitamins, absorption of supplements without food can significantly reduce absorption. Vitamin K in food or beverage products, preformed to contain the optimal concentration of vitamin K using the appropriate fat content, improves absorption and is an attractive convenience for all consumers.
Immunity remains a strong trend, and probiotics are the main focus of attention that is very important to support the body’s immune system, but other nutrients, especially micronutrients, play an equally important role. Vitamin K – Nature Phylloquinone and Menadione– Rarely recognized, but notable when discussing nutritional interventions to protect us from disease, dysfunction, endogenous (thinking: aging) and exogenous catalysts.
Vitamins and minerals are generally important parts of your diet. Water-soluble vitamins such as vitamin B and C are best consumed in small amounts every day, as the body has not stored for a very long time. Fat soluble vitamins (IE A, D, E, and K) are stored in the body’s liver and adipose tissue, making them longer available, but excessive consumption also poses a risk of toxicity. Vitamins and naturally occur Vitamer (different active chemical forms of vitamins) offer important health benefits, including immune regulation.
Vitamin K has a variety of vitamers, the most common of which is vitamin K.1 (Phylloquinonee) Vitamin K2 (Menakinon), and Vitamin K3 (Menadione). Philoquinone is available from lush green vegetables such as kale, spinach, turnip leaves, Brussels sprouts and broccoli. Not available from animal products, but menaquinone – Vitamin K2-teeth. Vitamin K.1 It is easily absorbed by the intestines, but only at about 10-15% of the total. This is from k1 Most often, it is consumed with low-fat foods such as vegetables. However, when accompanied by fat-containing ingredients, absorption is significantly improved.
Vitamin K.2 Absorbs slightly better than k1 Because it can be absorbed through the lymphatic system. It is mainly consumed via fat-containing animals or fermented products. Vitamin K.2 It is also lipophilic than vitamin K1thereby promoting absorption.
It is important to note that all fat-soluble vitamins are important for homeostasis in the body. Deficiency or excess in one category can lead to reduced effectiveness of other vitamins and minerals and impaired metabolism. A small, long-term deficiency can lead to suppression of various aspects of the immune system, increased morbidity, and even increased mortality.
While all fat-soluble vitamins share similar absorption and transport mechanisms within the body, individual vitamins and each vitamer play an important role in maintaining the homeostasis of metabolism and immune processes.
Storage and Features
Vitamin k1 and k2 The body has very different functions. Vitamin K.1 It is primarily important in coagulation cascades and supports proper thrombus formation. k2 It is involved in regulating bone and cardiovascular health. Vitamin K.2 There are two compounds, menaquinone-4 (MK-4) and menaquinone-7 (MK-7). MK-4 comes from animal products, whereas MK-7 comes from mainly fermented foods and gut microbiota.
MK-4 is found at greater concentrations in the pancreas and salivary glands, but K is K1 It can be seen that MK-7 has a large liver concentration. Compared to vitamins A and D, vitamin K stores are relatively low, highlighting the need for regular nutrient consumption. However, the body has a unique rescue route called “.Vitamin K Epoxide CycleIt is mainly done in the liver.
This cycle allows low storage of vitamin K to be recycled indefinitely until excretion, and maintains critical levels of vitamin K in the body when the amount provided by the diet is insufficient. This is primarily why signs of vitamin K deficiency such as early stage osteoporosis and hemophilia remain unaware.
Phylloquinone can be converted to MK-4 via the intermediate compound, Menadion (vitamin K).3). When metabolized by vitamin K1Menadion converts to MK-4. However, oral supplementation results in menaquinone-9 and -10 residues, in contrast to MK-4. These residues are still biologically active, but have less biological roles than MK-4 and have a higher dose of vitamin K3 It’s toxic. MK-4 has a shorter half-life than long chain menaquinone, so it must be consumed more regularly than MK-7 and long chain menaquinone.
Role in immunity
Vitamin K.2 It is involved in bone density homeostasis. Metabolic Vitamin K2 The derivative becomes active Osteocalcin and Matrix γ-Carboxyglutamate (GLA) Proteins involved in bone density and coagulation cascades. MK-4 is the cause of apoptosis Osteoclastsinhibits bone resorption and reduces pit area. MK-4 also reduces production of IL-6 and Prostaglandinsboth increase inflammation. Matrix GLA protein (MGP) is dependent on vitamin K2 It has a high affinity for bound circulating calcium. It also promotes increased bone density while preventing vascular mineralization.
MGP secretion is upregulated by vitamin D3 Binds to the Vitamin D Receptor (VDR) Osteoblasts and Osteocytes (Bone cells), Cartilage cellsvascular smooth muscle cells, and endothelial cells. MGP is considered to be one of the most potent natural inhibitors of vascular calcification. You need both vitamin D3 Upregulation of protein and vitamin K for optimal function. Vitamin K.2 It affects immune responses through several mechanisms.
Vitamin K for people with asthma2 reduces the impact of Interleukin IL-4, IL-13, and IL-6 reduce inflammation in the lungs and surrounding tissues. Covid-19 patients suffer from similar symptoms, and several studies have reported that they have successfully reduced the effects of IL-6 by supplementing vitamin K.
K sauce
Vitamin K supplementation in food and beverage products is usually limited, as most people consume sufficient vitamin K from dietary sources. However, people with immune dysfunction, cardiovascular disease, or bone ear problems often need to supplement supplemental vitamins as many metabolic pathways are disrupted. In these individuals, supplementation, including fat-soluble vitamins such as vitamin K, is important for maintaining health.
It is recommended that men over 19 consume 120mcg per day, but women over 19 should consume about 90mcg of vitamin K1. Vitamin K Guidelines2 It has appeared, but is currently 45-50mcg/day if the male and female do not exceed 1,000mcg/day.
Absorption problems
As mentioned above, the metabolism of vitamin K through the liver is highly regulated. Furthermore, the liver can excrete excess vitamin K more efficiently than other fat-soluble vitamins. This reduces the risk of vitamin K toxicity. However, it is fair to assume that in individuals with health and/or metabolism disorders this regulatory step is not optimal and cannot be dependent on normal vitamin K metabolism. Therefore, supplementing food or beverage products may improve vitamin K intake and absorption.
For optimal absorption of vitamin K from food or beverage products, the product should contain at least 3-5g of fat per serving. In some food or beverage applications, this can affect the taste and texture. Nevertheless, in most formulations, this threshold is very low, which means that the chances of flavor are minimal and have virtually no effect on food textures. Condiments or natural masking ingredients should be easily controlled even the slightest impact that vitamin K supplementation can have on foods and drinks.
Healing factors
As with vitamin K, consistent intake of vitamin K sources is particularly important for anticoagulant individuals1 Metabolism controls the coagulation cascade. Vitamin K support1 Additionally, in addition to supporting calcium and phosphorus metabolism for bone health, K2 via either supplementation or concentrated foods and beverages is important for maintaining a semi-normal coagulation cascade.
Fermentation coefficient
Vitamin K.2 It is a powerful functional ingredient in fermented foods and drinks, and is currently extremely popular in terms of its connection to gut health, a key ingredient in the immune system.
Vitamin K depending on the strain of bacteria used in the production of fermented products2 The initial fermentation may not be high concentrations. Increases vitamin K content2 Fermented products not only provide increased health benefits, but also appeal to communities who are more interested in health than previous generations.
Gen Z consumers in particular are particularly interested in preventive health. This can be achieved by consuming functional foods and drinks that supplement compounds such as vitamin K. Furthermore, many people over the age of 55 experience diseases such as metabolic dysfunction and diseases such as diabetes, so by experiencing diseases such as diabetes, they can also replenish food and beverage products by experiencing metabolic dysfunction and diseases.
With products boasting vitamin K supplements currently on the market, there are important opportunities and an area open to supporting a wide range of consumer demographics. The upward trend in targeting functional foods and beverages, particularly immune functions, only increases its marketability.
