The Pulse Ox feature on your Garmin smartwatch provides insights to support your overall health.
Whether you’re an athlete aiming for peak performance or an individual focused on overall health, Pulse Ox features1 With a compatible Garmin smartwatch, you can gain valuable insight into your body’s blood oxygen levels. By estimating the amount of oxygen in your bloodstream that moves through your body, Pulse Ox measurements help indicate whether your body’s cells are getting the oxygen they need to function properly.
Pulse Ox, also known as SpO2, uses Garmin sensor technology to track blood oxygen saturation levels both when you are awake and while you sleep. When you breathe, your lungs extract oxygen from the air, which enters your bloodstream and circulates throughout your body with every heartbeat.
Although a variety of factors can affect Pulse Ox readings, such as altitude, physical activity, and personal health, medical professionals mayo clinic It states that healthy blood oxygen saturation often ranges from 95% to 100%. According to , if your Pulse Ox reading is less than 92%, it may be considered low. ale medicinelow readings may be associated with a variety of health problems that require diagnosis and treatment by a health care provider.
Although Garmin smartwatches are not considered medical devices and are not intended for monitoring medical conditions, the Pulse Ox feature provides valuable data for those pursuing an active lifestyle.
Want to learn more about Garmin Pulse Ox technology? Visit our Health Sciences page. Purchase his Garmin smartwatch with Pulse Ox functionality.
1This is not a medical device and is not intended for use in diagnosing or monitoring medical conditions. See Garmin.com/ataccuracy. Pulse Ox is not available in all countries.
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