Acquired by Black & White Publishing, publisher of Bonnier Books UK Go at your own pace By award-winning author and science journalist Amy Arthur.

Publishing director Susannah Abbott acquired the UK and Commonwealth rights from Emma Ball of the Madeleine Milburn Literary, Television and Film Authority in a three-way auction. Go at your own pace ” is scheduled to be published in paperback, audiobook, and e-book on December 28, 2023.

The publisher said, “In a time of unprecedented stress, burnout, and fatigue, Go at your own pace We offer a powerful lifeline: pacing, a simple, science-based tool that helps bring joy, energy, and balance back into our lives. ”

In it, Arthur “shows not only the science of pacing and how it works, but also how to use it in everyday life to not just survive, but to thrive,” as well as “her own ‘s pacing journey and how pacing helped him.’ She manages a chronic energy-limiting condition called ME/CFS, which she was diagnosed with as a teenager. ”

“Arthur unpacks all aspects of personal energy and how to create, use and save it, helping you prioritize what’s important and adopting habits and lifestyle hacks that build energy. “It helps the constantly tired reader become focused and energized. It helps with pacing,” says the publisher.

Arthur said: “We are delighted to be working with Susannah Abbott and the team at Black and White to bring relief to the burnt out and exhausted public. There is little assistance provided to those suffering from. Go at your own paceI want to show that it is possible to have a better, healthier relationship with your energy levels and take control of the pace of your life. ”

Mr Abbott said: “Pacing is a little-known but powerful tool for combating burnout, mental fatigue, and fatigue.Amy Arthur says that instead of cramming in more and more to meet life’s never-ending demands, , argues for a radical new approach to living that manages energy, not time. We are delighted to welcome Amy to Black & White and publish her first book on pacing for a general audience.”



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