Sweating, nausea, dizziness, and unusual fatigue may not seem like typical heart attack symptoms, but they are more common in women and may be more likely to occur when you’re resting or sleeping, according to research. .
Unlike men, chest pain, pressure, and discomfort are not always severe or even the most prominent heart attack symptoms in women. That’s why women need to understand their unique symptoms while reducing their risk of heart disease, Mayo Clinic researchers found.
When women experience heart attack symptoms, the signs are often misunderstood. Symptoms for women are often vague, such as shortness of breath, nausea/vomiting, and back or jaw pain. Some women may experience dizziness, lightheadedness, pain in the lower chest or upper abdomen, and extreme fatigue.
“First, be aware of your risk factors for developing heart disease, then work to limit behaviors that may worsen that risk,” says Chatura Arul, a family physician at Mayo Clinic Health System in Mankato. That’s important,” he said.
“Several factors play a more important role in the development of heart disease in women than what is traditionally considered a risk, such as high cholesterol, obesity, and high blood pressure,” Allour added.
To prevent heart disease, women need to control risk factors such as diabetes, mental stress and depression, smoking, and a sedentary lifestyle. Certain conditions, such as menopause, heartbreak syndrome, and pregnancy complications, can also increase a woman’s risk of heart disease.
“Women of all ages should take heart disease seriously,” Dr. Allure said.
“Many women tend to downplay their symptoms and don’t seek care until heart damage has already occurred and an emergency room visit is necessary. We encourage women to listen to what their body is telling them. We want you to listen, understand what feels normal for you, and understand the importance of seeking care proactively.” Symptoms become more severe. ”
According to the American Heart Association (AHA), the combination of oral contraceptives and smoking increases the risk of heart disease in young women by 20%.
Women can have a heart attack even if they have no previous symptoms. About 64% of women who die suddenly from coronary heart disease had no previous symptoms, according to the AHA.
Risk increases as women age, and family history is often a factor. Overeating and a sedentary lifestyle can also lead to artery blockages over time.
The AHA recommends getting your cholesterol tested after age 20 if you have a family history of heart disease. It is also important to measure your blood pressure regularly.
