This is really boring.
After all, drinking just one alcoholic drink a day – be it a pint of beer, a glass of wine or your favourite spirits – could shorten your lifespan by around two and a half months, one expert claims.
“This is a very real threat,” said Dr. Tim Stockwell of the Canadian Institute for Research on Drug Use. Daily Mail People who drink much more than that (around 35 drinks a week) could shorten their lifespan by a staggering two years.
This comes as a shock to anyone who enjoys unwinding with a glass of Pinot after a long day, or who enjoys frequent entertaining with friends or colleagues.
“Alcohol is our favorite recreational drug. We drink it for fun and relaxation, but we never want to hear that it’s harmful,” he said. “It’s comforting to think that drinking alcohol is good for your health, but unfortunately, that’s not supported by much science.”
Unfortunately, doctors say that no amount of alcohol is safe for drinkers, and his claims are backed up by science.
Recent studies have shown that alcohol consumption may increase the risk of certain health conditions, including cancer, heart disease, high blood pressure, stroke, and liver disease. Centers for Disease Control and Prevention.
According to the CDC, more than 20,000 people die each year in the United States from alcohol-related cancers. “Moderate” drinking This is defined as one drink per day for women and two drinks per day for men.
Last year, Ireland became the first country to pass legislation requiring health warnings on alcoholic drink bottles, while Canada updated its health guidelines to recommend no more than two drinks a week.
Stockwells Original research An association was found between alcohol consumption and all-cause mortality, which contradicts the widely held belief that small amounts of alcohol are beneficial for health.
Red wine has been around for a long time. Good for your heart when consumed in moderationHowever, this is not necessarily the case, as some studies have shown the opposite.
“The fact that you can drink alcohol is evidence that you are still healthy, not a reason for being healthy,” Stockwell said. “In many cases these studies have produced spurious results that are misleading in suggesting that alcohol is beneficial for your health.”
