Most job interviews last 60 minutes, but research shows that it takes just 7 seconds to make a good impression, making it a tense experience.
Your first impression determines your future careernaturally the interviewee wants to do well under that pressure. Believe it or not, words aren’t the only thing that influences an interview. 9% Percentage of job seekers who leave a bad impression due to their overall confidence level, voice quality, or lack of a smile.
Pressure to impress potential employers while answering tricky question Even the most confident people can feel insecure. However, one aspect of the interview that is often overlooked is body language. Your gestures and manners can make a big difference.
How you behave and express non-verbal cues can affect that job landing. Here are five body language hacks that will help you succeed in your next job interview.
1: Make eye contact
Let’s start with the most important. Eye contact is very important in establishing trust and rapport with the interviewer. This shows that you are interested and interested in the conversation. It also shows that you have basic interpersonal skills.
When speaking, make eye contact with the interviewer for a few seconds before looking away. Don’t stare too hard when you’re listening. May be considered offensive or creepy. Instead, look at the person speaking and nod occasionally to show that you are listening. This is also true when interviewing remotely.
Eye contact always makes you stand out.
2: Watch your posture
Your posture says a lot about your demeanor and general disposition.
Leaning forward or leaning back in a chair can make you appear apathetic, unprepared, and lazy. On the other hand, if you sit up straight and lean forward a little, you can show that you are alert and enthusiastic.
To help with this, try stretching before the interview. Stretching helps improve flexibility and prevent muscle strain. Incorporate stretching into your daily routine.
Be aware of your posture during the interview and adjust as needed.
3: Practice Confident Gestures
Gestures are another nonverbal cue that can convey confidence and competence.
Here are some gestures that will help you stand out from other candidates.
- smile: A warm and genuine smile helps you connect with the interviewer and shows that you are approachable and friendly. Hint: This is exactly what they are looking for.
- Nod: You can show that you are actively listening and processing information by nodding regularly.
- lean forward: If you’re leaning forward a little, it could indicate that you’re interested in what the interviewer is saying and that you’re participating in the conversation.
- Teburi: Proper hand gestures help emphasize important points and show enthusiasm.
4: Reflect the interviewer’s body language
Mirroring is a clever technique used to build rapport and build trust.
Mirroring involves subtly mimicking the body language of the person you are speaking to. This can be done in various ways.
Pay attention to your interviewer’s posture, gestures, and facial expressions. This helps determine their mood and level of engagement.
For example, if the interviewer is slouching, you might want to lean forward a little to reflect this. I want to see your smile too.
Don’t overdo it and use subtle mirroring techniques as you don’t want to look like you’re imitating the interviewer. This technique shows that you are on the same wavelength and helps establish a connection with the interviewer.
5: Pay attention to facial expressions
Even if you try to hide your true feelings, they can be revealed through facial expressions.
A smile puts the interviewer at ease and helps you appear friendly and approachable. However, be careful not to force yourself to be dishonest or deceitful. Avoid frowning or frowning. Instead, try to maintain a neutral expression and use an appropriate smile to show that you are enthusiastic and interested.
Body language is an important factor in all situations. work interview. You can use these 5 body language hacks to convey your confidence, competence, and credibility to potential employers. Remember to make eye contact, pay attention to your posture, practice confident gestures, mirror the interviewer’s body language, and pay attention to facial expressions. With these tips in mind, you’ll be on track for your next job interview.
This article was written and distributed by Wealth of Geeks.
Steve Adcock is an early retiree who writes about mental toughness, financial independence, and how to get the most out of your life and career. A regular contributor to The Ladders, CBS MarketWatch, and his CNBC, his Adcock maintains a rare and exclusive voice as a career expert who wants to level up his life, career and freedom. Consistently providing practical counseling to thousands of thinking readers. Adcock’s main coverage areas include money, personal finance, lifestyle and digital nomad advice. Steve lives in his 100% off-grid solar home in the middle of the Arizona desert and writes on his own website: SteveAdcock.us.