Life can be stressful.
Work, bills, relationships, finances, love, family… the list goes on!
There are so many things you can do to change your diet, exercise more often, sleep more, and do more. Improve work-life balance.
But it’s not just about making changes at home.
Sometimes you need a break.
And what is one of the best ways to do that?
You guessed it: Travel!
It’s like a timeout from life – like you got in elementary school, but this time more fun. It slows us down, stops us and smells roses, and changes slightly into the normal patterns of our lives.
Not so much “Runs out of your responsibility” It takes time to refresh yourself and give you mental and physical breaks.
Travel is a tried and true way to reset when you feel low or simply need a new perspective. It’s a great tool for personal development And a great way to self-reflection and growth.
Whether it’s a weekend, a week, a month, or a year, you can go outside and do something different and charge your battery. Excitement, fun, and the new place you see can give you more energy and bring you back to focus. You’ll get a chance Meet the great people And more I’ll go offline and disconnect If necessary.
Think about it: When you travel, you are away from all the stresses of your life. You are in a new environment. There’s a lot to see, People I meetplaces to go and fun challenges to overcome. You can let go, relax and embrace new habits and perspectives. In short, you can become a new person.
And when you travel, you have the ultimate freedom – and freedom is the most liberating and stress-free experience there is.
Focusing on mental health during the trip has cleared my head so I can return to work and responsibility with a new focus and commitment.
But isn’t travel expensive? Don’t you need to spend a lot of planning and savings?
If you believe in TV ads for fancy vacations, certainly. Holidays can cost a lot of money.
Luckily, only a small portion of the trip is like that.
Travel is very affordable – You can even do it for less than $50 a day.
As points and miles rise, Credit cards that offer points/miles, Cheap flight dealsand Sharing economyIt’s never been cheaper to travel the world on a budget.
Furthermore, we may find new passions and opportunities that otherwise would never have presented itself. There are many employment opportunities overseas, so you can do it too I work while traveling If you want.
With his book 4-hour weekend, Tim Ferris He talks about the idea of mini retirement.
Most of us are working towards retirement. At that time, we can sit down and relax and do what we want, not what we have to do. But by the time many of us get there, we may not have the money, or the health to do it. After all, life is no guarantee.
You may not even be resigning.
So I say: Don’t postpone your dreams for a future that may never come.
So why I say: Now is the best time to travel – because you don’t know what the future will be like.
I’ve seen friends die, get sick, bedridden, and businesses collapse. The past is not a prologue, and if Covid taught us anything, it means life and society can change by wearing hats.
Don’t be reckless and don’t be in debt to travel. But if you need to make changes, look at the open path. A blank slate trip allows you to work on yourself and enjoy life. No one would look back and say, “If I had worked more.”
We all want to make the most of our time here. Just stop delaying everything you really want to do and do it. Don’t leave your travel dreams just a dream – make them your goal.
So next time, when I have a vision for climbing the white sandy beach or Mount Everest, Start making them come true.
Don’t wonder what happened. Life is too short.
How to Travel the World for $75 a day
my New York Times Travel bestselling books teach you how to master the art of travel, saving you money, always finding deals, and giving you a deeper travel experience. What the BBC called “Budget Travelers’ Bible” is your A-to-Z Plan Guide.
Book your trip: Logistic Tips and Tricks
Book your flight
Find cheap flights to use Skyscanner. It’s my favorite search engine as I search for websites and airlines all over the world.
Book your accommodation
Hostels can be booked HOSTELWORLD. Please use if you want to stay somewhere other than the hostel Booking.com We consistently return the cheapest prices for guest houses and hotels.
Don’t forget to have travel insurance
Travel insurance protects you from illness, injuries, theft and cancellations. It’s comprehensive protection in case something goes wrong. I have had to use it many times in the past, so I will not travel without it. Here are my favourite companies that provide the best service and value:
Want to travel for free?
Using your travel credit card will earn points that you can redeem for free flights and accommodations. Check out My guide to choosing the right card and my current favorites Get started and see the latest deals.
Do I need a car rental?
Find the car This is an international rental car website that is budget friendly. No matter where you are heading, they will be able to find the best, and cheapest rentals for your trip!
Need help finding activities for your trip?
Get the guide It is a huge online marketplace where you can find cool walking tours, fun excursions, skip the Line tickets, private guides and more.
Ready to book a trip?
Please check me Resource Page For the perfect company to use when you travel. List everything you use while traveling. They are the best in the class and you can’t go wrong using them on your trip.
