Pregnancy causes major changes in your body, and you may be wondering what will happen next. Don’t worry; an abdominal belt can be a solution to reduce your anxiety. Abdominal belt after childbirth reduces swelling, supports the lower back and promotes healing. Some women may be hesitant due to concerns about itching or rashes, but overall it’s a safe option. You are instructed to always use a standard commercially available abdominal belt.
Mainly, your schedule may be more tiring than usual, but the abdominal belt can be your companion. In this blog, we will list the best postpartum belts and discuss the benefits of using an abdominal belt after giving birth and its complications.
How soon after giving birth can I wear an abdominal belt?
Here are some general guidelines for when you can start wearing an abdominal binder or belt after giving birth:
- Abdominal binder after vaginal delivery: If you had a vaginal birth, you can start using external abdominal compressions or a belly wrap the day after delivery. However, be sure to consult your doctor, as they can suggest a better option depending on your health condition.
- Abdominal binder caesarean section: Based on your doctor’s guidance, your doctor may advise you to use an abdominal binder or belt until the swelling has completely gone and the tenderness around the incision site has resolved, usually at least 3 to 4 weeks after giving birth. . Some OBs recommend waiting 6 weeks or until after your postpartum checkup before applying firm compressions.
Also read: Weight Loss After Pregnancy – Eating Habits
The best maternity belt after giving birth
Here is a list of the best abdominal binders after giving birth.
1. Tata 1 MG abdominal support
Tata 1 MG abdominal support We use breathable fabric for post-surgery recovery. Consisting of high quality and versatile support to facilitate fat management. Furthermore, the structure of the belt is easy to use and can be used for a long time. To support your abdominal muscles while ensuring comfort, it’s a great option to add to your postpartum schedule. Effectively treats symptoms of umbilical hernia and ventral hernia.
advantage: Compresses the waistline and acts as a tummy trimmer.
price: 495 Rupees/-
2. Kossto rubber abdominal belt to reduce tummy after childbirth
Indian obstetricians and gynecologists confirmed the truth Kossto postpartum rubber belly band. The abdominal binder consists of a wide hook-and-loop panel that slims according to your waist size. Furthermore, it does not compromise abdominal support after caesarean section by improving patient compliance. At the same time, the adjustability of the Kossto rubber belt makes it even more demanding.
advantage: Join the surgical incisions.
price: 399 rupees/-
3. Expertomind maternity belt
Expertomind maternity belt Helps the body return to normal size after pregnancy. It plays an important role after a caesarean section by providing the necessary support by reducing pain and healing compression. In addition, with the application of such a maternity belt, the muscles of the core will remain protected. If you’re looking to slim down quickly, expert-designed maternity belts are your final destination.
advantage: Used as a multi-purpose binder for the abdomen.
price: 979 rupees/-
4. Pletheon 3-in-1 Post Pregnancy Abdominal Belt
Pletheon 3-in-1 Post Pregnancy Abdominal Belt The wrap is made from a cotton blend material. Therefore, there is no question about comfort. Because of the horizontal ventilation holes, the patient does not sweat. This belt is a great body shaper and makes the wearer look slimmer. However, it is recommended that the abdominal binder be used over clothing to avoid direct skin exposure. We recommend consulting your doctor before using belt wraps.
advantage: Achieves a universal fit from the stomach
price: 699 rupees/-
5.PharmEasy abdominal belt
PharmEasy abdominal belt It is intended to reduce pain and discomfort in the abdominal area after childbirth. After giving birth, you can use a maternity belt every day to correct your posture. The cushioning design, which is important for back support, provides maximum comfort even after giving birth. Additionally, it supports the spinal area and can be customized to fit your stomach and waist size. Nevertheless, the PharmaEasy Abdominal Belt may be better for a smooth recovery process.
advantage: Can be worn seamlessly in daily life.
price: 369 rupees/-
6. Belly Oblique Postpartum Belt
Obrik postpartum belt Made of polyamide and elastane, easy to clean. Three fasteners allow you to easily adjust the tightness. After your body has performed its miracles, Obliq Belt Wrap will help your body return to its old shape. Additionally, it can help you cope with postpartum discomfort and regain your confidence. With 6 layers of cotton fabric, the belly belt is breathable enough for new mothers. Please know your waist size before ordering the product.
advantage: The binder on the stomach and waist supports your back.
price: 1499 rupees/-
Advantages of using a stomach belt after giving birth
the study It has been suggested that using a tummy belt after childbirth can speed recovery, reduce pain, and help you achieve a slimmer body within months. However, it is important to choose the right abdominal belt for best results.
The benefits of using an abdominal belt after childbirth include:
1. Guaranteed pain relief
Maternity belts play an important role, especially after a Caesarean section birth. These contribute to increased blood circulation at the surgical site, promoting healing and minimizing discomfort. These belts effectively combat swelling by promoting circulation and reduce pain in newborns during the post-operative stage. This enhanced blood flow facilitates incision and healing, contributing to overall recovery and well-being. The gentle support and compression provided by the Maternity She Belt reduces the physical strain associated with both natural childbirth and caesarean section, helping women have a more comfortable postpartum period.
2. Correct your posture
Wearing this belt around your waist will help you maintain correct posture. These specially designed wraps aim to automatically improve your posture. Gently supports your lower back, allowing you to sit more comfortably and with a more correct posture. This not only reduces stress on the lower back, but also contributes to the overall health of the spine. Whether you’re dealing with posture issues or simply want extra postpartum support, these belts can be a valuable tool to promote a healthier and more comfortable sitting posture.
3. Reduces postoperative swelling.
Women commonly experience postoperative swelling, which may continue for several weeks after surgery. The abdominal binder is designed to apply gentle pressure to the surgical site and promote improved blood circulation. This pressure prevents excess fluid from building up and helps reduce swelling. By providing support and promoting optimal blood flow, the belt can be a valuable tool in the post-surgery recovery process, helping women manage and reduce the discomfort associated with post-surgery swelling.
4. Helps you move
Using an abdominal belt after giving birth is a great option to support your back and abdomen. This accessory is especially useful during everyday daily activities and provides additional stability and comfort for postpartum women. Whether you’re doing household chores, caring for a newborn, or simply going about your daily tasks, abdominal belts contribute to a more comfortable and supported experience and aid in the postpartum recovery process. Masu.
How long should I wear a maternity belt after giving birth?
We recommend consulting your doctor before using a maternity belt. Primarily, new moms are instructed to wear the same one for about 4 to 6 weeks, but they can continue to wear it as long as it’s comfortable. She only has to use the belt for 2-3 hours in a row.
Please note that wearing it for a long time may have negative effects. However, mothers are always asked to strengthen their transverse abdominis muscles through exercises using a belly band.
What risks are there with the belly belt?
Women should pay close attention to wearing an abdominal belt after giving birth by caesarean section. Although the benefits are huge, the risks cannot be ignored.
Understand its potential risks.
- too much pressure
- itching and rash
- pelvic floor prolapse
- pain
What safety advice should I follow when using a belly belt?
A postpartum belly belt is not like a bed full of roses. It supports the body during recovery, but certain points must be taken into account. Additionally, contacting a medical professional after a complication occurs is the least you can do.
Here are some safety tips to follow regarding abdominal belts:
- Rest:Doctors do not object to using a maternity belt for the entire day after giving birth. Doing so may make your abdominal muscles weaker.
- Know rap:In most cases, elastic wraps are very easy and comfortable for new moms. However, if not used properly, new moms can put pressure on the pelvic floor and cause pelvic floor prolapse.
conclusion
Of all the postpartum challenges, putting on a belly belt is undoubtedly the most difficult. To support new moms, wraps need to be stretchy, comfortable, and breathable. In addition, the benefits of abdominal belt after childbirth are endless, and there are almost no complications. It is necessary to pay attention to minimal side effects. Failure to do so may lead to disappointing results. Seek safety advice and consult your health care professional.
