Browsing: Melatonin

Most people have experienced the feeling of tossing and turning in bed or having trouble falling asleep.For some, it’s a…

According to research from the University of Colorado Boulder, nearly one in five children and preschoolers use melatonin for sleep,…

In the dark early days of the coronavirus pandemic, Michael Toth noticed a surprising trend. As a pediatric emergency physician…

Melatonin, a hormone naturally secreted by the pineal gland, is essential in regulating the sleep-wake cycle. Scientific studies support melatonin’s…