Browsing: diets

I’m 40 and to age gracefully it’s important to eat mindfully. People who eat a nutritious diet from their 40s…

comment on this storycommentAdd to saved storieskeepIt took Alexandra Shai Chai some time to accept the idea of ​​having to…

summary: Research suggests that sugary diets, commonly associated with obesity, can cause insulin resistance in the brain and increase the…

comment on this storycommentNext time you feel like starting a fight, mention calories. And in order to lose weight, you…

Ancient bones can give scientists important information about what humans were like in the past, but evidence of what fed…

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our 8-part guide introduces you to a delicious eating lifestyle supported…

Eat healthy and live long. That’s the gist from Main research It was published in JAMA Internal Medicine this month.…