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Home»Education»​​​My experience with mental health at the University of Stirling ​[student blog]
Education

​​​My experience with mental health at the University of Stirling ​[student blog]

10/03/2023No Comments4 Mins Read
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My name is Bethany Bishop. I she is 23 years old and at the University of Stirling he has been studying for almost 4 years.

I am studying psychology and sociology, which I have loved since high school. I grew up in Harare, Zimbabwe, a small country in southern Africa. I completed foundation courses before completing my degree in Psychology and Sociology. INTO University of Stirling in science, computing and sports.

COVID-19 Pandemic

I have struggled with my physical health for many years. I had heart surgery when she was 16. So I knew how to take care of myself in terms of my physical health.

But I had never struggled with mental health until COVID-19 came along.

COVID-19 was a situation that no one could have predicted. It has affected the world population in so many ways – and personally, it has taken a toll on my mental health.

Because of my vulnerability, I was afraid of the consequences I might face if I interacted with people. This left me completely isolated from friends and family and stuck in Scotland for her three months before returning to Zimbabwe.

Even when I got home, I felt like an alien, had trouble eating, and suffered from anxiety and depression. When the world became ‘normal’ again, I found it very overwhelming to reintegrate into society. I’m having a hard time doing

Find student support services

During my time in Scotland, I didn’t tell anyone about my troubles. Luckily, I discovered that there is support available.

The University of Stirling has made services available to all students struggling to get home. The team has done everything possible to ensure that students have access to trained staff who can assist them with any challenges they may face.

Since I returned to Japan, the university has been very accommodating in other ways as well.

Being an international student comes with its own battles, but being an international student struggling with mental health comes with even more challenges.

As a result, after my doctor and therapist advised that this was the best decision for me, I am applying to complete college remotely in 2022 by filling out the “Agreed Record of College Access Adjustments” (ARUAA) It’s been decided.

The University of Stirling accepted my application and I was appointed as a Mental Health Student Advisor. I now meet with my advisors every week in Microsoft Teams meetings to discuss personal challenges and struggling college jobs. This was very helpful.

Student support staff talking to students in Campus Central

community of support

I still have to do the necessary assignments and exams. But now I can attend all these classes via Teams and not be with other students on campus.

It may be difficult because of the time difference, but the community of students on the same boat is wonderful. We all understand each other and help each other succeed in class.

After all, my college experience has been different and sometimes difficult.

One of the main problems I faced with remote learning is communicating with lectures and deans. It can be frustrating at times, but remember that you have hundreds of students to pay attention to.

But overall, I found remote learning to be the best thing for me.

Surrounded by people who support me, I am in an environment where I can spend time with peace of mind.

The support I received from my mental health student advisor during that time has helped me in so many ways. is very important. We discuss what I struggle with and how I can overcome the challenges I face on a daily basis.

go back home



Source

Blog Experience health mental Stirling student University
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