Mark Wahlberg works out in the middle of the night.
The 52-year-old actor is known for getting in shape for Hollywood movie roles, and says that if he can get eight hours of sleep at any point in the day, he spends the night on “personal stuff.” He revealed that he can. Lately, I’ve started waking up at 3:30 in the morning.
he told E! News: “I have eight hours to do what I want. Lately I’ve been waking up at 3:30. I don’t want to get too personal. I can exercise, have time to pray. During the day, I try to play golf. ”
The Father Stu star, who shares Ella, 20, Michael, 17, and Brendan, 15, with wife Rhea Durham and Grace, 13, is trying to get everything done before the kids wake up. he added. And he always falls asleep early in the evening.
He said: “I try to get it done before the kids wake up.
”[On an evening], seat all the kids and let them sleep whenever they want. Then we start watching TV, but I usually fall asleep in the middle of something.
The “Uncharted” actor went on to say that he allows him to take two days a week away from his strict regime, but that his younger daughter is “more disciplined” than he is when it comes to sticking to his schedule as an equestrian. He revealed.
“I don’t want to think I’m not disciplined enough, but maybe I could stay in bed a little longer. But I have Wednesdays and Saturdays off. Believe it or not, my daughter is better than me. “If it’s ready,” he said. “I didn’t develop that kind of discipline until I was in my 30s, but she had to because of her job. And now she wants to be an Olympian, so she’s self-disciplined. And that’s what I’m doing.”
