Bengals quarterback Joe Burrow said he’s gotten bigger and stronger after spending the last few months focusing on nutrition and weightlifting.
Asked how much muscle mass he had gained, Barrow didn’t give a figure for the gain, but said: “It’s gotten bigger, it’s definitely gotten bigger.”
Burrow said he’s very happy with the way his body is right now and expects to be even stronger in July when the Bengals begin training camp.
“During the offseason I’m going to get stronger, get bigger and just play by ear depending on how I feel,” Burrow said. “I’m in a good place right now. I’m really strong, I’m bigger than I am. We’re going to keep eating right, lifting, doing routines and seeing where we are.” is.”
Barrow said he is working with his trainer to make sure he doesn’t skip meals.
“I’m more conscious about my nutrition, my eating schedule, and eating when I need to,” Barrow said. “We are seeing results.”
Burrow suffered a season-ending right wrist injury on Nov. 16, but he said: It feels good to throw the ball. Bigger and stronger, Burrow may be less prone to injuries in the future.
