Masturbation is a normal activity that many individuals are engaged (at least about 90 % of people at least once a month). However, it is often associated with some myths and several questions, and the general one is, “Does masturbation cause hair?” Find an article and know the reality!
Does masturbation cause a hair fall? Truth based on science
No, masturbation does not cause hair loss。 There is no scientific evidence to support this claim. Hair loss is not sexual activity, but is affected by factors such as genetic, hormones, nutrition, and lifestyle habits.
However, myth lasts for the following specific misunderstandings.
1. Masterpiece increases the DHT level and causes hair loss
Dihydrotestosterone (DHT) is a hormone that causes men’s characteristics, such as growing face hair and deepening voice. It is also linked to hereditary undervoicated and male hair removal (male pattern hair removal).
Masturbation can cause temporary fluctuations in testosterone, but does not significantly change the DHT level by thin hair or hair loss.
2. Masturbation runs out of protein and leads to hair removal
Hair is mainly made of keratin, a protein -based fiber. Semen contains protein, so frequent ejaculation may lead to protein deficiency and thinning hair.
Semen is mainly composed of water, enzymes, and minerals, and has only a small part of protein (less than 5 g per ejaculation). This can be ignored compared to daily protein intake. Since your body naturally replenishes it, masturbation does not lead to protein deficiency or hair loss.
Rewd the myth of other masturbation
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mythology
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fact
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Hands causes hair growth with your palms
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This was regarded as a sin, so it was set to keep the teenager away from this practice.
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It causes blindness
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Loss of vision can be caused by cataracts, glaucoma, eye injury, diabetes, or eye disorder.
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This leads to permanent damage to genitals
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Lubricating is insufficient during masturbation, so you may experience kindness and stimulation.
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Low sex drive
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It enhances your libido. The potential cause of low -sex urge is low testosterone, stress, sleep problem, or specific drug therapy.
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It causes erectile dysfunction
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The exact causes are excessive smoking and alcohol consumption, high cholesterol, diabetes, heart disease, high cholesterol, or intimate problem.
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Less intimacy with partners
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By exploring various desires and ensuring that sexual intercourse is impossible, we can improve the intimacy with the partner.
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Both men and women’s infertility issues
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The quality of sperm remains the same for daily ejaculation. The possibility of male infertility is the problem of sperm delivery or the unrequited TEST circle, or early menopause or endometriosis in women.
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What is the cause of hair loss?
If it is not masturbation, what is the factor that actually contributes to your hair? This is the real culprit:
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Genetics: Inheritance characteristics such as alopecia of women and male patterns such as Androogenic alopecia are one of the common causes of hair.
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Changes in hormones: the study It has reported that pregnancy, thyroid problem, or hormone imbalance due to menopause may contribute to hair.
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According to stress: the study, Physical or emotional stress can temporarily cause terrogen discharge, a type of scalp disorder that causes excessive hair removal or thinner.
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Insufficient nutrition: Insufficient nutrients such as proteins, iron, zinc, and biotin can also lead to weakening of hair and thinning.
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Health status: A state of alopecia, a state itself attacks hair, and can lead to hair loss (autoimmune hair disease).
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Drugs and treatments: Specific drugs such as antidepressants, blood thinner, and chemotherapy can contribute to hair loss as a side effect.
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Age: As aging, hair growth naturally slows down, and as a result, the hair drops or thins.
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Environmental factors: Strict hair treatment, excessive pollution, or extreme weather conditions can also weaken hair damage and loss.
These factors bring hair loss and identify them is important for appropriate treatment.
When do you meet a doctor?
If you notice:
- Suddenly or excessive hair falls
- Itching, red, or painful scalp
- Hair removal with other health problems
Consult a dermatologist to diagnose the fundamental cause and receive appropriate treatment.
Masturbation health benefits
When it is performed moderately, masturbation provides some health benefits and makes it a normal and healthy part of life.
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Relieving stress: A natural hormone that releases endorphin, reduces stress, and provides relaxation.
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Improvement of sleep: Serotonin and oxytocin, released during masturbation, can calm down and promote better sleep.
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Enhancement: Release the “pleasant” hormone in the brain to prevent depression and anxiety, and enhance the overall mood.
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Better sexual health: Helps people explore their bodies, improve their sexual perceptions, and improve their sexual health.
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Improving the muscles on the pelvic floor: It helps maintain pelvic floor muscles that help improve sexual function and bladder control.
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Increase Libide: stimulates sexual response systems, contributing to a close relationship with libido (sexual urge).
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Improvement of immune system: Improve some antibodies to enhance the body’s immune system.
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Maintaining prostate health: It can reduce the risk of prostate health problems through ejaculation (due to masturbation) that helps wash out toxins from prostate.
Potential risk of excessive masturbation
Masturbation is not harmful, but it is important to maintain a balance as if it was done. It may lead to the following risks.
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Physical injury or stimulus in the genital area for friction.
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Mental health issues such as guilt about masturbation, shame and mental distress.
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It affects sexual pleasure during sex and reduces sensitivity.
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Suspension of relationship, work, or daily responsibilities.
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Poisoning has a negative effect on personal and social functions.
Tips for reducing excessive masturbation poisoning
If you are excessively engaged in masturbation, follow the following hints.
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Set goals and restrictions: Set the frequency of masturbation and limit to prevent excessive habits.
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Identify the trigger: recognize the situation and emotional triggers, forcibly masturbate, and then manage or avoid them.
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Avoid pornography: This causes the excessive urge to masturbate unhealthy habits and engage.
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Engaging in other activities: Familiar with practicing, sports, favorite hobbies, or other creative activities, and divert focus and energy.
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Exercise on a regular basis: You engage in physical activities to reduce stress, improve overall happiness, and prevent excessive masturbation.
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Practice mindfulness and meditation: These techniques can control impulses and urges and reduce masturbation frequency.
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Source support: Consult with friends, family, or therapists to manage fundamental problems and receive support.
When do you want help? If you feel that masturbation is obsessive and affects your emotional happiness, consult a sexual health expert or therapist.
Final thoughts
So does the masturbation fall off your hair? No, it’s myth. There is no scientific relationship between masturbation and hair loss. Hair loss is not sexual activity, but is affected by genetic, hormones, diet, stress, and illness.
Masturbation is a moderately healthy and normal life, and has the advantage of relieving stress to improving sleep and improving sexual health. But if excessive masturbation begins to affect your life, seeking guidance from a medical specialist helps you to balance.
If you are worried about hair loss, please see a dermatologist for diagnosis and treatment.
If you are struggling with obsessive masturbation, consult a therapist specializing in sexual health that can provide support.
Take care of your hair, your health, and your happiness!
Read again: Does masturbation cause weight loss: what science says
FAQ
Is masturbation good for health or bad?
It is a natural and healthy part of sexual development, improving sleep, reducing stress, and relieving pain. However, excessive practice can affect physical and mental health.
Can I regenerate my hair?
Yes, it depends on the cause of hair loss. In alopecia areas, drugs, injections, and treatments such as minoxidil and corticosteroids can help regenerate hair.
What day’s masturbation is safe?
It is a safe practice twice a week. However, working in regular practice can lead to poisoning that could cause physical and mental damage.
What happens if you release sperm every day?
It has positive effects such as improving sperm quality, sleeping, sexual health, mental health, physical fatigue, sperm motility and a temporary decrease in count.
